Work-Life Balance When You Have Kids And Love Your Career

If you’re a parent of young children and you also love your career, you’re likely no stranger to the juggling act that is work-life balance. Often it feels like the minute you get a handle on one aspect of your life, something else comes crashing down. Do you prioritize that big presentation or stay home […]
March Madness: The Parenting Playoffs

March Madness. It’s that time of year when basketball fans everywhere go wild over buzzer-beaters, upsets, and the quest for the championship. But if you’re a working parent, you know there’s a different kind of madness happening behind the scenes — one that’s way more intense than any sports tournament. It’s the Parenting Playoffs, and […]
How to Work When You’re Sleep Deprived with a Newborn

Let’s just get one thing straight: being sleep deprived with a newborn is a special kind of brutal. Between late-night feedings, diaper changes, and the constant worry about whether you’re doing everything “right,” it’s no surprise that new parents are walking around in a haze of exhaustion. But here’s the kicker—you still have to work. […]
Real Facts About Breastfeeding and Returning to Work

Let’s be real: balancing breastfeeding and going back to work isn’t always easy. The arrival of your bundle of joy is a significant milestone and transition. As a new parent, the pressure to keep up with your baby’s needs, your job, and everything else can feel overwhelming. But here’s the good news: it’s totally possible […]
Challenges Working Dads Face that People Don’t Talk About

Working dads often tackle unique challenges while navigating fatherhood and career, which can significantly impact their lives. Traditionally, these struggles were unspoken, but there’s a growing trend to bring them to light as younger fathers look for new models of work-life balance and to redefine what it means to be a working dad. It’s crucial […]
Returning to Work After Maternity Leave: A Comprehensive Guide for New Parents

So you’ve been on parental leave, soaking up all those precious moments with your little one and now it’s time to start thinking about going back to work. Yeah it can be pretty overwhelming but fret not – we’ve got your back! Returning to work after maternity leave can be a daunting and emotional experience […]
The Perfect Maternity Leave Out Of Office Message

You may be asking yourself: is it possible to overthink a maternity leave out of office (OOO) message? We think not! And here’s why. At Josie, we believe that a well crafted maternity leavve OOO message can be a savvy strategic move for career-driven parents. It’s a brand building technique that can leave a strong […]
How to Fly with Breast Milk and a Breast Pump

As National Breastfeeding Month and summer wind down and work travel resumes for many Josie wants to highlight some resources that can help provide peace of mind for flying with breast milk and keeping your pumped milk safe while traveling. The importance of knowing your rights to carry breast milk and spaces to pump at […]
Holiday Mental Load: How To Avoid The Snowball Effect

The holiday season is in full swing, and I don’t know about you, but our house is bursting with decorations, holiday crafts, candles, and way too many sweets (good thing we got the dentist visit in a few weeks ago, because if she saw their teeth now…!) While I just love this time of year […]