Our Blog
A Different Take on Back to School
As September winds down, we at Josie have had time to reflect on this back-to-school season. There...
How to Fly with a Breast Pump and Pumped Breastmilk
As National Breastfeeding Month and summer wind down and work travel resumes for many Josie wants...
Happy Birthday to Josie!
Happy birthday to Josie, happy birthday to you! I still remember the overwhelming amount of...
Working Motherhood and Mental Health
Shining a Light During Mental Health Awareness Month As the month of May – Mental Health Awareness...
Honoring generations of working moms
To close out women’s history month, and in honoring the generations of working moms who came...
How to avoid the snowball effect
...of the holiday mental load The holiday season is in full swing, and I don’t know about you, but...
Getting the Benefit of Your Benefits
Strategies for sidestepping the workplace culture war A recent trending video on Tik-Tok provides...
Grateful For The Support And To Support You
We still can’t believe it’s already November - with the holidays just around the corner. As...
Framework for Mental Readiness
No tricks, only treats. Building from World Mental Health Day, we’ve spent this month focused on...
Josie Featured in TIME & Charter!
This week, team Josie had the chance to comment on Caregiving as an identity, a critical topic...
To: the parent who has had to allow extra screen time lately…
From: Josie Mental Health Coach Dear working parent, Hi! I’m Celina, a mental health coach at...
Building a Better Workplace for All
What an incredible week it has been for our team! First, on Wednesday, we had the honor and...