Love isn’t all you need
A couple of musically inclined working dads once said, “all you need is love” – and while love is undoubtedly an essential ingredient, love isn’t all you need. There’s a broader recipe to navigating the big jobs of parent + professional. With great responsibility comes great stress, and it’s easy to feel like you’re constantly […]
The Importance of A Great Coach
Ted Lasso For All As October winds down and fall sports are in full swing (from pre-k to professional), we can’t help but think about teams and coaches. We know intuitively that a great coach is foundational to success (and we REALLY want our favorite teams to succeed!). In the sports world, great coaches are […]
Working Motherhood and Mental Health
Shining a Light During Mental Health Awareness Month As the month of May – Mental Health Awareness Month and the month in which we honor moms on Mother’s Day – comes to a close, we’re reflecting on some of the many unique struggles of working motherhood and mental health. Juggling the demands of a career […]
Framework for Mental Readiness
No tricks, only treats. Building from World Mental Health Day, we’ve spent this month focused on mental health and wellness, particularly for new parents who are wrestling with the demands from the many roles we play in our lives. To close-out October, Josie Mental Health Coach Celina Ticoll-Ramirez describes a framework for mental readiness that […]
