The Importance of A Great Coach
![A great coach - Ted Lasso's believe sign](https://myjosie.com/wp-content/uploads/2023/10/Oct-Blog.jpg)
Ted Lasso For All As October winds down and fall sports are in full swing (from pre-k to professional), we can’t help but think about teams and coaches. We know intuitively that a great coach is foundational to success (and we REALLY want our favorite teams to succeed!). In the sports world, great coaches are […]
Framework for Mental Readiness
![Framework for mental readiness - cute puppy with a Halloween mask standing next to a pumpkin.](https://myjosie.com/wp-content/uploads/2022/10/qtq80-LS2lwV-1024x702.jpeg)
No tricks, only treats. Building from World Mental Health Day, we’ve spent this month focused on mental health and wellness, particularly for new parents who are wrestling with the demands from the many roles we play in our lives. To close-out October, Josie Mental Health Coach Celina Ticoll-Ramirez describes a framework for mental readiness that […]