Real Talk: Work-Life Balance After Baby

It’s something we hear all the time, right? Work-life balance. It’s a term tossed around in corporate circles, in yoga classes, on social media, during podcasts, etc. Before becoming a parent, it felt like a fairly attainable concept—just carve out some time for yourself, set boundaries at work, and voila! Easy. But after having a […]

How to Work When You’re Sleep Deprived with a Newborn

Let’s just get one thing straight: being sleep deprived with a newborn is a special kind of brutal. Between late-night feedings, diaper changes, and the constant worry about whether you’re doing everything “right,” it’s no surprise that new parents are walking around in a haze of exhaustion. But here’s the kicker—you still have to work. […]

Real Facts About Breastfeeding and Returning to Work

Let’s be real: balancing breastfeeding and going back to work isn’t always easy. The arrival of your bundle of joy is a significant milestone and transition. As a new parent, the pressure to keep up with your baby’s needs, your job, and everything else can feel overwhelming. But here’s the good news: it’s totally possible […]

How to Be a Career Mom and Not Burn Out

How to be a career mom and not burn out

I’m not a regular mom, I’m a career mom! Ok but bad jokes aside, being a career mom can be an exhilarating yet demanding experience. With the responsibility of juggling work, family, and personal life, it’s easy to feel overwhelmed. Heck just thinking about all the things working mothers do feels overwhelming. This guide aims […]

How to Manage Work When You’re a New Parent

How to manage work when you're a new parent

So, you’ve embarked on the wild adventure of parenthood, and now you’re preparing to dive back into your work life. Balancing a career and a new bundle of joy as a new parent might seem like trying to solve a Rubik’s cube in under 10 seconds, but don’t worry – we’ve got your back! In […]

How to Return to Work After Parental Leave 

How to return to work after parental leave

A Comprehensive Guide for New Parents Returning to work after parental leave can be a challenging yet rewarding experience. It will take time to get yourself fully prepared, emotionally, mentally, and physically. You’ve got the skills to hand it all but this guide is designed to help new parents navigate the many multi-faceted pieces of […]

Challenges Working Dads Face that People Don’t Talk About

Challenges that working dads face that no one talks about

Working dads often tackle unique challenges while navigating fatherhood and career, which can significantly impact their lives. Traditionally, these struggles were unspoken, but there’s a growing trend to bring them to light as younger fathers look for new models of work-life balance and to redefine what it means to be a working dad. It’s crucial […]

Returning to Work After Maternity Leave: A Comprehensive Guide for New Parents

Returning to work after maternity leave

So you’ve been on parental leave, soaking up all those precious moments with your little one and now it’s time to start thinking about going back to work. Yeah it can be pretty overwhelming but fret not – we’ve got your back! Returning to work after maternity leave can be a daunting and emotional experience […]

The Perfect Maternity Leave Out Of Office Message

woman preparing for maternity leave

You may be asking yourself: is it possible to overthink a maternity leave out of office (OOO) message?  We think not!  And here’s why. At Josie, we believe that a well crafted maternity leavve OOO message can be a savvy strategic move for career-driven parents. It’s a brand building technique that can leave a strong […]

Preparing for Parental Leave and Your Return to Work

Preparing for parental leave and return to work - parents holding baby feet in their hands.

Oh, those final few weeks before baby’s arrival when preparing for parental leave and your return to work (whenever that may be!). The car seat is setup, the crib assembled, and hospital bag is packed. You’ve even managed to squeeze in a few book recommendations and feel proud that “Emily Oster” is now in your […]

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